COMPARISON OF SELF MYOFASCIAL RELEASE TECHNIQUES USING FOAM ROLLER AND LACROSSE BALL IN INDIVIDUALS WITH HAMSTRINGS TIGHTNESS

Authors: Jash Desai , Madhur Kulkarni and Shilpa Parab
Journal ISSN: 2320-5407 / 2320-5407
DOI: 10.21474/IJAR01/11720
Year: 2020

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COMPARISON OF SELF MYOFASCIAL RELEASE TECHNIQUES USING FOAM ROLLER AND LACROSSE BALL IN INDIVIDUALS WITH HAMSTRINGS TIGHTNESS

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